Pocket Practice Book

"What we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow: Our life is the creation of our mind."



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Want Your Dreams (Adult / Teen Edition)
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Enjoy Your Moments (Adult / Teen Edition)
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    Aware of our spiritual nature his whole life, Sean had been studying and applying spiritual knowledge from an early age. His interest accelerated at 14 years old when he was exposed to the writings of Ram Dass, Lao Tzu and the practices of meditation and self-hypnosis.

    Sean recognizes the part we play in our personal happiness and sees it as an art and skill that is exercised each day. He has honed daily practices that uplift his heart and keep him happy, helpful and productive. He shares his understandings in a series of “Pocket Practice Books” (www.PocketPracticeBook.com) which are quick reads, each addressing a focused area of positive practices. Sean lives in Jasper, Alberta, Canada and has been self-employed in the electronics and computer industry for over 25 years.